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“The curious paradox is when I accept myself just as I am, then I can change.”
| Carl Rogers
Services That I Provide
Mental health is an essential part of overall wellbeing, shaping how we cope with stress, relate to others, and navigate life’s challenges. I work with adults aged 18 and over, offering a thoughtful, integrative approach to therapy that is both compassionate and purposeful.
Themes of Support
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Grief & Loss
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Parenthood
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Neurodiversity
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Emotional Wellbeing
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Trauma
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Maternal Mental Health
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Relationships
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Identity Shifts and Acceptance
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